I AM CURIOUS
I AM Movement
“Whether the diagnosis is Parkinson’s, aging, or an impairment–I AM Movement is for people who embrace an active lifestyle, want to fight back, and have fun doing it.”
Do you offer private lessons?
Yes, I AM Movement does offer private lessons. Click here to send us a message. Include the activity you’re interested in and your availability.
Can I volunteer? I want to help!
Volunteers are a big part of our I AM Movement community, but you must be 18 years old to help out. Click here to request our volunteer guidelines and application.
I'm a personal trainer without a gym. Can I rent space from you?
Yes, I AM Movement has a state of the art dance floor, Pilates reformers, a boxing gym with a ring, and a fitness area that are available to rent. Space is available for single- or multi-use to hold yoga classes, rehearse a dance routine, practice martial arts, acquire Pilates hours for certification, or other activities. Click here to request detailed studio rental information.
What do you do in a Rock Steady Boxing class?
Rock Steady Boxing Irvine classes are exercise-driven workouts that concentrate on attacking the neurological side effects of the disease. These non-combative classes include ring work, heavy bags, speed bags, focus mitts, calisthenics, circuit training, jump roping, and fun. Vocalization techniques and mental engagement activities are also part of the mix. No boxing experience necessary. Click here to schedule a Meet and Greet appointment so you can observe a class.
Wellness Center Hours