Be Your Own Hero

Join The Movement


When you join the movement,
you join our family

I AM Movement is Orange County’s ultimate fitness enabler. Located in Irvine, California, we encourage and challenge people with and without disabilities through creative movement and focused exercise. Our goal is to help people live their lives to the fullest so they can be their own heroes.

I AM Movement is the OC epicenter for Rock Steady Boxing and DanceAbility. We proudly serve our Tustin, Costa Mesa, Newport Beach, and South County neighbors. Call us today to learn more and tour our new facility!


Our vision is to use fitness as an enabler, empowering our members through all-inclusive exercise and dance. We do this by challenging people with fun and innovative workouts in a clean, safe, and welcoming environment.


We’re committed to helping our members enhance their quality of life. This requires effort, determination, and perspiration on their part. On our end, we supply qualified nurturing coaches and instructors to teach the right moves.


While we cater to our members’ abilities, we don’t coddle them. Whether the diagnosis is Parkinson’s, aging, or an impairment–I AM Movement is for people with active lifestyles, who want to fight back, and have fun doing it.


Save $75 on your first three months of unlimited classes. Cha-ching!

DanceAbility – $100/month (regularly $125/month)
Rock Steady Boxing – $150/month (regularly $175/month)
Boxing 4 All – $100/month (regularly $125/month)

*Fees will automatically revert to regular pricing on the fourth billing cycle.

Note: Rock Steady Boxing and Boxing 4 All have a registration fee that includes a bag, gloves, hand wraps, and fitness screening.

Success Stories

“What a dynamic duo of our mother and daughter duo, Nel & Timi!!! They are equally creative in our classes, planning new challenges each time in our circuit training. They are quite attuned to each of the individual student’s abilities, but they do not let us off the hook. They are totally responsive and will repeat an exercise all with encouragement and in a caring tone.Both Timi  and Nel also provide a truly fun atmosphere selecting update music as we do our exercises. We all laugh alot. We are like a family 👪. I have limitless praise for these fantastic coaches. I wholeheartedly promote their sessions to my friends and friends of friends, and to my caretakers to in turn tell their patients to enroll in classes. I provide them the brochures and offer to speak with their patients to answer any questions  from a students perspective. As you can see, I am totally sold on them!!!

I forgot to mention that they observe a sanitary environment which they do after each circuit which they wipe down any equipment used. Moreover we are all socially distanced from one another.”  — Shelly J.


As a volunteer helping out in the Rock Steady Boxing classes at I AM MOVEMENT, I am watching first-hand the huge benefits of how Timi and Nel’s classes are helping their Parkinson’s patients stay strong not only physically but emotionally and mentally.  Even though the boxers are working out hard in class, I just love seeing the smiles on their faces as they are building self confidence by their new-found strength.  Timi and Nel’s classes focus on boxing but they also take time to practice other skills needed for daily living by incorporating fun circuits such as using rubber bands for finger dexterity, voice reflection in the group cheers and learning how to get up safely from a fall.  My mother suffered from Parkinson’s and I wish so badly that I would have known about the benefits that Rock Steady Boxing could have brought to her.  This is an extremely devoted family owned business which was started with so much love and determination to help Parkinson’s patients retain their skills in a fun and meaningful way.  If you or anyone you know have been diagnosed with Parkinson’s, it is detrimental that you reach out to Timi and Nel at I AM MOVEMENT for more information on their classes. ” — Lori F.

Reach Out

Wellness Center Hours