The fight against Parkinson’s is on, and I AM Movement is in your corner. Glove up and join I AM Movement’s Rock Steady Boxing Irvine program to take a swing at PD. Certified coaches design active, non-combative workouts based on real boxing drills while incorporating other fun—often quirky—activities to help challenge symptoms.

Proudly recognized by the Parkinson’s Foundation as 1 of only 3 Accredited Exercise Education Programs.

Exercises are adapted to address common Parkinson’s symptoms such as tremors, loss of motor skills, rigidity, impaired posture, and weak voice projection.

Why boxing? It conditions the body on multiple levels by improving balance, strength, flexibility, agility, hand-eye coordination, and mental acuity. Bonus—it’s cathartic, too!

At I AM Movement, our goal is to help fighters improve their quality of life as they battle Parkinson’s disease. Classes are exclusively for people with PD or Parkinsonism, creating a supportive community built on camaraderie. We’ll teach you the ropes so you can challenge Parkinson’s and be your own hero.

Make an appointment to come in and observe a 90-minute Rock Steady Boxing Irvine class in action. A certified coach will meet with you to answer any questions and explain the onboarding process.